Perfect Full Body Yoga ♥ Detox & Digestion Flow

Yoga is one modality that I truly admire as it has the grace and ability to detox the body and provide a deep form of relaxation for meditation.

The asanas in yoga focus on squeezing and releasing certain areas of the body which stimulates the lymphatic system and assists greatly in the release of toxins trapped in the joints and internal systems.

There are many many gifts that yoga provides you aside from the above if you practice on a regular basis you will increase your both strength and find better balance between mind / body and spirit.

Here in Byron Bay we have many excellent practitioners.